Tuesday, August 30, 2011

Summer Melon Parfaits Recipe

Summer Melon Parfaits Recipe

Summer Melon Parfaits Recipe
 
Summer Melon Parfaits Recipe
  • 4 Servings
  • Prep/Total Time: 15 min.
15 15

Ingredients

  • 1/4 cup thawed lemonade concentrate
  • Lemon, orange or raspberry yogurt
  • 1 carton (8 ounces) frozen whipped topping, thawed
  • 1 cup diced honeydew
  • 1 cup diced cantaloupe

Directions

  • In a large bowl, combine lemonade concentrate and yogurt; fold in whipped topping. In each of four dessert glasses, layer with 1/4 cup honeydew, 1/4 cup lemon mixture, 1/4 cup cantaloupe and remaining lemon mixture. Yield: 4 servings.

Nutrition Facts: 1 serving (1 each) equals 234 calories, 10 g fat (10 g saturated fat), 1 mg cholesterol, 17 mg sodium, 31 g carbohydrate, 1 g fiber, 1 g protein.

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